Snack
Hummus
A Middle Eastern side recipe built around Chickpeas, Tahini Paste, large Garlic Clove.
Middle EasternSideNon-Vegetarian
Recipe data: TheMealDB. Catalog image prepared for Nutritional Density.
- Cuisine
- Middle Eastern
Ingredients
- 400g Chickpeas
- 1 tablespoon Tahini Paste
- 1 large Garlic Clove
- 3 tablespoons Greek Yogurt
- Juice of half Lemon
Nutrition not verified
This source recipe does not include reliable per-serving nutrition, so we do not estimate or invent it.
Method
- Drain the chickpeas into a sieve set over a bowl or jug to catch the liquid. Tip the chickpeas, tahini, garlic and yogurt into a food processor or blender and whizz to smooth.
- Whizz in a tbsp of the chickpea liquid at a time until you have a nice consistency, then scrape into a bowl.
- Stir in a squeeze of lemon juice and season to taste.
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